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HOW WELL DOES THIS WORK?


The next thing you're probably wondering about is how well this process works. You have a great deal of control over that; but, under the right conditions, EXTREMELY well... If your guilt feelings are the side-effect of clinical depression, if you are experiencing false guilt over issues which you had no real control, or if you refuse to make the needed changes, you'd be wasting your time by contacting me. If, on the other hand, your guilt is the result of a specific event, or series of events, in which you made poorly thought through or unethical decisions which contributed to an outcome which either caused or could have caused significant harm; and, you are willing to dilegently follow the suggestions which are made, you can use this experience as your bridge away from your past. Since the punishment is directly tied to the events which caused the guilt, people are able to come away with a feeling that those event have finally been "paid for in full..." To further reinforce that, you have the option of taking home a video tape of the punishment, to play when you experience "habit guilt." (Similar to finding oneself starting to write out a check for home mortgage or car payment, during the first couple of months after it has been paid off...) It's very common for people to tell me that they have made more pregress within the few days we worked together than they had experienced in many years of conventional therapy. It's been heartwarming to me to hear people's accounts of how their lives, careers, and relationships have improved since they no longer feel a subconscious need to sabotage these things, as a form of self-punishment. It's also rather common for people to remark to me how differently people seem to respond to them, now that they are viewing themselves in a positive, rather than a negative, light... I don't want to give anyone the impression that this is some sort of "silver bullet," which will make your past vanish. If you have a substance abuse problem, bio-chemical changes have probably occurred which are irreversiable; but, clearing the emotional baggage will normally make recovery easier and more pleasant to maintain. If there has been a significant amount of collateral damage to your self image, you will need to involve yourself in positive follow-up activities in order to rebuild your self-esteem; but, this will be much easier without being constantly weighted down by your earlier actions. If you are counting on others forgiving you as the result of your having undergone this process, the potential is always there for that to not occur; but, when you are able to forgive yourself in a constructive manner, it opens the door to other positive changes, which might repair that relationship at some later date. If they still choose not to accept the changes you've made, that's indicative of THEIR character, rather than yours!... I have NEVER had anyone report back that they didn't feel the results they obtained were enough to more than make up for what they had to go through to obtain them.

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E-mail: Kathy (Renbarger) at: fedup@okplus.com



Last updated: 11/01/2002